Stop taking aspirin, ibuprofen (Advil, Motrin), naproxen, or other NSAIDs unless prescribed by a doctor.
Avoid supplements like vitamin E, fish oil, ginseng, ginkgo biloba, and garlic, as they can increase bruising.
Skip Alcohol (24–48 Hours Before) Avoid alcohol to reduce the risk of swelling and bruising.
Stay Hydrated Drink plenty of water in the days leading up to your appointment for optimal skin hydration.
Minimize Caffeine for 24 Hours Cut back on coffee or energy drinks to avoid dehydration and inflammation.
Avoid Dental Work (2 Weeks Before or After) Dental treatments can increase infection risk due to bacteria entering the bloodstream.
Postpone if You’re Sick or Have an Active Skin Issue Reschedule if you have a cold, infection, cold sores, or any active skin irritation (acne, eczema, etc.) in the treatment area. Pretreat if prone to cold sores, let your provider know.
Avoid Retinoids and Harsh Skincare (48 Hours Before) Stop using retinoids, glycolic acid, or exfoliating products that could make your skin more sensitive.
Eat Pineapple or Take Arnica (Optional) Pineapple contains bromelain, which may reduce swelling, and Arnica supplements can help prevent bruising.
Come with a Clean Face Remove all makeup, lotions, and sunscreen before your appointment.
Plan Ahead for Downtime While there’s minimal recovery, slight swelling or bruising is possible—avoid important events for at least 3–5 days post-treatment.
Post Care
Avoid Touching or Massaging the Area
For 24 hours: Refrain from rubbing, massaging, or applying pressure to the treated area to prevent the filler from shifting.
Exception: If directed by your provider, gentle massage may be recommended for certain types of fillers.
Avoid Makeup and Skincare For 4 hours: Do not apply makeup or skincare products to the treated area to prevent irritation and potential infection.
Reduce Swelling and Bruising
Cold Compress: Apply a clean, cold compress or ice pack for 10-15 minutes every hour if swelling occurs.
Arnica Gel/Tablets: Use to minimize bruising if recommended by your provider.
Avoid Alcohol and Blood Thinners: For at least 24 hours post-treatment.
Avoid Heat and Sun Exposure For 48 hours: Avoid saunas, hot tubs, intense workouts, or sun exposure to minimize swelling and irritation.
Be Gentle When Cleansing Wash your face with a mild cleanser and lukewarm water. Avoid scrubbing or harsh rubbing.
Limit Strenuous Activities For 24-48 hours: Avoid heavy workouts that may increase blood flow and swelling/bruising.
Stay Hydrated Drink plenty of water to keep your skin hydrated and promote healing.
Monitor for Side Effects
Mild swelling, redness, and bruising are normal and should subside within 3-7 days.
Contact your provider immediately if you experience severe pain, skin discoloration, lumps, or signs of infection.
Schedule a Follow-Up Check in with your provider after 2 weeks for any adjustments, especially if asymmetry or unevenness occurs.
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